{"product_id":"boundaries","title":"过犹不及-全新译本-无删减-简体(限时免运费+10本以上特价$15) Boundaries Simp.","description":"\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\" lang=\"ZH-CN\"\u003e英文销量超400万册，纽约时报畅销书\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\" lang=\"ZH-CN\"\u003e中文书名：過猶不及\u003c\/span\u003e\/\u003cspan style=\"font-family: SimSun; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\" lang=\"ZH-CN\"\u003e过犹不及：学会\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-font-family: 'Segoe UI'; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: 'Segoe UI'; mso-bidi-font-family: 'Segoe UI'; color: #404040;\" lang=\"ZH-CN\"\u003e为生活立界线，何时该答应，何时该拒\u003c\/span\u003e\u003cspan style=\"font-family: MingLiU; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e绝\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: MingLiU; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e英文书名：Boundaries: Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\" lang=\"ZH-CN\"\u003e作者：约翰\u003c\/span\u003e. \u003cspan style=\"font-family: SimSun; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\" lang=\"ZH-CN\"\u003e汤森德\u003c\/span\u003e\u003cspan style=\"font-size: 10.0pt; line-height: 115%; font-family: 'Arial','sans-serif'; background: white;\"\u003eJohn Townsend\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\" lang=\"ZH-CN\"\u003e，亨利\u003c\/span\u003e.\u003cspan style=\"font-family: SimSun; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\" lang=\"ZH-CN\"\u003e克劳德\u003c\/span\u003e\u003cspan style=\"font-size: 10.0pt; line-height: 115%; font-family: 'Arial','sans-serif'; background: white;\"\u003eHenry Cloud\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-font-family: MingLiU; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: MingLiU; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e译者：张可桢\u003c\/span\u003e\u003cspan style=\"font-family: MingLiU; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-font-family: MingLiU; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: MingLiU; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e出版社：基督使者协会\u003c\/span\u003e\u003cspan style=\"font-family: MingLiU; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-font-family: MingLiU; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: MingLiU; mso-bidi-font-family: MingLiU; color: #404040; mso-fareast-language: ZH-TW;\" lang=\"ZH-TW\"\u003e出版時間：\u003c\/span\u003e\u003cspan style=\"font-family: MingLiU; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040; mso-fareast-language: ZH-TW;\"\u003e2025\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-font-family: MingLiU; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: MingLiU; mso-bidi-font-family: MingLiU; color: #404040; mso-fareast-language: ZH-TW;\" lang=\"ZH-TW\"\u003e年\u003c\/span\u003e\u003cspan style=\"font-family: MingLiU; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040; mso-fareast-language: ZH-TW;\"\u003e7\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-font-family: MingLiU; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: MingLiU; mso-bidi-font-family: MingLiU; color: #404040; mso-fareast-language: ZH-TW;\" lang=\"ZH-TW\"\u003e月\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; color: #404040;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; color: #404040;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-font-family: MingLiU; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: MingLiU; mso-bidi-font-family: MingLiU; color: #404040; mso-fareast-language: ZH-TW;\" lang=\"ZH-TW\"\u003e语言：简体\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e作者简介\u003c\/h4\u003e\n\u003cp class=\"ds-markdown-paragraph\" style=\"margin-bottom: 10.3pt; line-height: 21.45pt; background: white;\"\u003e\u003cstrong\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e亨利\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e·\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e克劳德博士（\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003eDr. Henry Cloud\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e）\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e是一位心理学博士，也是《纽约时报》和《华尔街日报》的畅销书作家，其著作全球销量近\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e2000\u003c\/span\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e万册。《成功杂志》将他列为\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\"\u003c\/span\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e个人成长领域最具影响力的\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e25\u003c\/span\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e位领袖\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\"\u003c\/span\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e。作为\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003eCNN\u003c\/span\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e、福克斯新闻等国家级媒体的常邀嘉宾，克劳德博士在领导力咨询领域深耕三十余年，服务对象涵盖《财富》\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e500\u003c\/span\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e强企业\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003eCEO\u003c\/span\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e至中小型私营企业主。他专注于高管教练与领导力顾问工作，协助企业领袖及其团队提升绩效、优化管理技能并重塑组织文化，尤其擅长超高净值家族办公室的专项咨询。\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040; font-weight: normal;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\" style=\"margin-bottom: 10.3pt; line-height: 21.45pt; background: white;\"\u003e\u003cstrong\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e约翰\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e·\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e汤森德博士（\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003eDr. John Townsend\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e）\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e是一位商业顾问、领导力教练和心理学家。他撰写了\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e30\u003c\/span\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e多部著作，总销量超过\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e1000\u003c\/span\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e万册。二十多年来，汤森德博士与全球各地的领导者、组织和个人合作，为他们提供改变人生的解决方案。此外，他还是全美联合播出的谈话节目《新生命现场》（\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003eNEW LIFE LIVE\u003c\/span\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e）的联合主持人，该节目覆盖\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e180\u003c\/span\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e个市场，拥有\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e300\u003c\/span\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003e万听众。\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: minor-fareast; mso-fareast-font-family: SimSun; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 10.3pt; line-height: 21.45pt; background: white;\" class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e內容简介：\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 10.3pt; line-height: 21.45pt; background: white;\" class=\"ds-markdown-paragraph\"\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e《过犹不及》（\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003eBoundaries\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e）是一本帮助超过\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e400\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e万人学会何时说\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003eYes,\u003cspan lang=\"ZH-CN\"\u003e何时说\u003c\/span\u003eNo\u003cspan lang=\"ZH-CN\"\u003e，从而掌控自己生活的著作。\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 21.45pt; background: white; margin: 10.3pt 0in 10.3pt 0in;\" class=\"ds-markdown-paragraph\"\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e你的生活是否正在失控？或许你觉得必须对每个人的请求都说\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003eYes\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e；可能你发现自己总在为他人的情绪和问题承担责任；又或者你过分专注于表现得有爱心且无私，以至于忘记了自己的底线与局限\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e——\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e甚至以上全部问题你都正在经历。\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 21.45pt; background: white; margin: 10.3pt 0in 10.3pt 0in;\" class=\"ds-markdown-paragraph\"\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e在这本《纽约时报》畅销书中，作者将帮助你：\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'MS Gothic'; mso-bidi-font-family: 'MS Gothic'; color: #404040;\" lang=\"ZH-CN\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\" lang=\"ZH-CN\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e学会何时说\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\"\u003eYes\u003cspan lang=\"ZH-CN\"\u003e，如何说\u003c\/span\u003eNo\u003cspan lang=\"ZH-CN\"\u003e。\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'MS Gothic'; mso-bidi-font-family: 'MS Gothic'; color: #404040;\" lang=\"ZH-CN\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\" lang=\"ZH-CN\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e重新掌控自己的生活。\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'MS Gothic'; mso-bidi-font-family: 'MS Gothic'; color: #404040;\" lang=\"ZH-CN\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\" lang=\"ZH-CN\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e与配偶、子女、朋友、父母、同事甚至自己建立符合圣经教导的健康界限。\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 21.45pt; background: white; margin: 10.3pt 0in 10.3pt 0in;\" class=\"ds-markdown-paragraph\"\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e这个针对数字时代更新扩充的版本，持续帮助全球数百万人解答以下难题：\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003cbr\u003e• \u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e设定界线的同时，我还能保持爱心吗？\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003cbr\u003e• \u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e什么是合理的界线？\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003cbr\u003e• \u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e如何有效管理数字生活而不被其控制？\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003cbr\u003e• \u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e如果他人因我的界线感到不满或受伤怎么办？\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003cbr\u003e• \u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e当有人索要我的时间、关爱、精力或金钱时该如何回应？\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003cbr\u003e• \u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e为什么一想到设定界线我就感到愧疚或恐惧？\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003cbr\u003e• \u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e婚姻中的彼此顺服与界线如何共存？\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003cbr\u003e• \u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e设定界线不就是自私吗？\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 21.45pt; background: white; margin: 10.3pt 0in 10.3pt 0in;\" class=\"ds-markdown-paragraph\"\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e你完全不必继续活在失控的人生里，立即发现界线如何让生活变得更美好！\u003c\/span\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: 'Segoe UI'; color: #404040;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 21.45pt; background: white; margin: 10.3pt 0in 10.3pt 0in;\" class=\"ds-markdown-paragraph\"\u003e \u003c\/p\u003e\n\u003cp style=\"line-height: 21.45pt; background: white; margin: 10.3pt 0in 10.3pt 0in;\" class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: SimSun; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast; mso-bidi-font-family: MingLiU; color: #404040;\" lang=\"ZH-CN\"\u003e目录\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e致谢\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第一部分：什么是界线？\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e1\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e   \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e无界线的一天\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e2\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e   \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e界线是什么样的\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e3\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e   \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e界线问题\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e4\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e   \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e如何发展界线\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e5\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e   \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e界线十律\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e6\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e   \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e常见的界线迷思\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第二部分：界线冲突\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e7\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e   \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e界线与你的家庭\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e8\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e   \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e界线与你的朋友\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e9\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e   \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e界线与你的配偶\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e10\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e界线与你的孩子\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e11\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e界线与工作\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e12\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e界线与数字时代\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e13\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e界线与你自己\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e14\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e界线与神\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第三部分：建立健康的界线\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e15\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e设立界线的阻力\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e16\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e如何衡量界线的发展\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e第\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e17\u003cspan lang=\"ZH-CN\"\u003e章\u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e \u003c\/span\u003e\u003cspan lang=\"ZH-CN\"\u003e有界线的一天\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e\u003cspan lang=\"ZH-CN\"\u003e推荐语\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e二十多年来，我一直在向我的朋友、团队，和广播听众推荐《过犹不及》这本书。事实上，我从这本书中学到的东西几乎每天都能应用在我的生活中。《过犹不及》中写的原则永不会过期，而这版的更新内容则使它更加契合读者及其在人际关系方面的需要。\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" align=\"right\" style=\"text-align: right;\"\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e——\u003cspan lang=\"ZH-CN\"\u003e戴夫\u003c\/span\u003e·\u003cspan lang=\"ZH-CN\"\u003e兰西，畅销书作家，\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" align=\"right\" style=\"text-align: right;\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e全国联合广播节目主持人\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e经过此版本的更新和扩充，这本经典著作比以往任何时候都更及时、更贴切地面对当今\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e“\u003cspan lang=\"ZH-CN\"\u003e随时待命\u003c\/span\u003e”\u003cspan lang=\"ZH-CN\"\u003e的文化。如果你的生活和人际关系正在被科技产品和社交媒体侵蚀，那么就来向界线专家们学习如何保护自己和所爱之人吧。这本改变生命的书是一本必备指南，帮你找到健康的人际关系、个人成长，在基督里获得真正的自由。\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" align=\"right\" style=\"text-align: right;\"\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e——\u003cspan lang=\"ZH-CN\"\u003e安迪\u003c\/span\u003e·\u003cspan lang=\"ZH-CN\"\u003e史丹利，牧师，作家，沟通者，\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" align=\"right\" style=\"text-align: right;\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e北点事工发起人\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e在我读过的所有书中，《过犹不及》是我最常推荐给别人的。我们每个人都可能有过度承诺的问题，让自己变成别人的出气筒，或者发觉自己的人际关系正处于依赖成瘾却功能失调的状态。克劳德博士和汤德森博士这本独一无二的书能帮助读者通过改变心态来最终改变行为。如果你发现你与朋友、工作、时间安排、科技产品，或家人正有一些不健康的相处模式，这本书将会帮助你建立起你所需要的界线，来打造一个你本应该过的生活。\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" align=\"right\" style=\"text-align: right;\"\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e——\u003cspan lang=\"ZH-CN\"\u003e克瑞格\u003c\/span\u003e·\u003cspan lang=\"ZH-CN\"\u003e格罗谢尔，生命教会（\u003c\/span\u003eLife Church\u003cspan lang=\"ZH-CN\"\u003e）牧师，\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" align=\"right\" style=\"text-align: right;\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e《纽约时报》畅销作家\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e在《过犹不及》的最新修订版中，克劳德博士和汤德森博士又突破了令人难以置信的启示界限。作为一名大型教会的主任牧师，这本书中的信息改变了不仅是我，还有我的同工和会众的生活。如果你想要学习如何拥有更健康的人际关系，这本书正是你需要的！\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" align=\"right\" style=\"text-align: right;\"\u003e\u003cspan style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e——\u003cspan lang=\"ZH-CN\"\u003e罗伯特\u003c\/span\u003e·\u003cspan lang=\"ZH-CN\"\u003e莫里斯，德州达拉斯\u003c\/span\u003e\/\u003cspan lang=\"ZH-CN\"\u003e沃斯堡市盖特威教会创始主任牧师；\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" align=\"right\" style=\"text-align: right;\"\u003e\u003cspan lang=\"ZH-CN\" style=\"font-family: 'Arial Unicode MS','sans-serif';\"\u003e畅销书作家，著有《蒙福人生》、《我所不知道的神》、《奔向真自由》和《天国频率》\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"Ambassadors for Christ Bookstore","offers":[{"title":"Default Title","offer_id":43198490083443,"sku":"036024","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0577\/1522\/8787\/files\/1_bdcbc7dd-e8da-49d9-9b51-c91a4ca0150d.png?v=1752695606","url":"https:\/\/www.afcbook.org\/zh\/products\/boundaries","provider":"Ambassadors for Christ Bookstore","version":"1.0","type":"link"}